My Journey with Type 1 Diabetes: Learning to Thrive

My Journey with Type 1 Diabetes: Learning to Thrive

I’m Ahmad, an 8-year-old student from Pakistan. In 2024, my life changed when I was diagnosed with type 1 diabetes.

It began with constant thirst, increased hunger, weight loss, bedwetting, and nausea after eating sweets at a school festival. When Dr. Hira checked my blood glucose, it was 395 mg/dL. A second reading showed 550 mg/dL. My mom was shocked. I was rushed to the pediatric intensive care unit, where doctors said I was close to DKA.

Suddenly, my world was filled with insulin injections, food changes, and frequent blood glucose checks. At first, I had to check up to eight times a day with finger pricks. My brother would feel upset watching my mom inject insulin again and again. Even at school, I had to explain why I had a CGM and answer my classmates’ many questions.

But I wasn’t alone. My mom became my biggest strength. With guidance from Dr. Hira and support from Amna Aunty through Meethi Zindagi, she learned how to create a manageable meal plan for me. Slowly, we learned about portions, carb counting, and correction doses, and diabetes started feeling less overwhelming.

Then came my CGM, and things began to change. Fewer finger pricks meant less discomfort, while seeing my glucose levels helped me understand my body and manage T1D with greater confidence.

My teachers and classmates also became part of my support system. Their understanding helped me feel more comfortable, included, and like myself again.

Today, I know diabetes is something I have to take care of, but it doesn’t stop me from being a child. I can still learn, play, laugh, dream, and have fun.

If I could tell another child who has just been diagnosed one thing, I would say: It’s okay to feel scared at first. You don’t have to face it alone. Learn about your diabetes, let your family help you, and keep doing the things you love.